Book Now- If you wish to pay online please include your name
You will also have the opportunity to turn up and pay as you go at a cost of £2.00
Welcome to the Back 2 Exercise Project
At the Great Sutton Wellness Company CIC, we believe that everyone deserves the opportunity to move freely and healthily. The Back 2 Exercise Project has been carefully crafted to offer a nurturing and inclusive space for individuals facing mobility challenges or grappling with low confidence. Our programme is designed to inspire and empower, ensuring that every participant finds joy in exercise and a welcoming community.
Creating a Safe Haven
The heart of the Back 2 Exercise Project lies in our commitment to safety and support. We recognise the barriers that can prevent individuals from engaging in physical activity. That’s why our classes cater to adaptive needs and varying skill levels, fostering a sense of belonging and comfort. Here, participants can truly be themselves while enjoying the benefits of gentle exercise in a friendly atmosphere.
Personalised Classes for Every Journey
Understanding that each participant is unique, our classes are tailored with individual needs in mind. Whether you are just starting your fitness journey or looking to maintain an active lifestyle, our experienced instructors are here to guide you every step of the way. With a focus on gentle physical activity, we aim to boost not only your physical health but also your self-esteem and overall wellbeing.
Affordable and Accessible for All
Accessibility and affordability are cornerstones of the Back 2 Exercise Project. We strive to ensure that all our sessions are budget-friendly and welcoming to everyone in our community. By dismantling financial barriers, we aim to bring health and wellness to the forefront of our lives, allowing individuals to reconnect with their bodies in a supportive setting.
Join Us on This Journey
We invite you to join the Back 2 Exercise Project and experience the transformative power of gentle exercise. Together, we can foster a community where everyone feels valued and empowered to take control of their health. Take the first step towards a healthier, happier you – the journey starts here!